Solo Episode: Top 10 Things for a Spring Season Transition + Renewal! Artwork

The Vata Sisters

We are Cait + Cass 🤍 aka The Vata Sisters! (real sisters + soul sisters). There's a constant text thread or voice memo to each other where we never stop talking about all the things we are curious and passionate about. It ranges from “where are you at in your cycle?”, our health, basic check in’s, surviving and thriving in motherhood, mindset shifts, sisterhood, spirituality, the creative spirit, and so on. It never gets old - same topics, but different filters. THIS part of being human, THIS seeking out new info that challenges us, changes us and inspires us. . . just lights. us. up. Come along as we drop a mic between us and see where this adventure ends up because we are just along for the ride ourselves. 🚙✨We hope we can inspire, give a laugh, open your heart, or hey, even take what we talk about to your inner circles or into your internet deep dives. So… come sit with us!💋

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The Vata Sisters

Solo Episode: Top 10 Things for a Spring Season Transition + Renewal!

March 15, 2023 • Cait & Cass • Episode 8

Today's episode is the 1st SOLO with just one of the Vatas! I, (Cait!) take us through 10 things I am doing in preparation in the transition from Winter to Spring. Does anyone else feel like a different person when the sun is shining? Yep, us too. I feel like I am coming out of my winter hibernation mode and busting out of this cocoon and feeling that primal urge to remove the debris and start to make space for new buds to bloom. I went from winter "slow-mo" to "let me make a list and tackle it overnight". Stepping into this new season of myself feels SO refreshing and great.
Come along and take a listen on my current list as it may inspire a little Spring transition inside of you! Also, please reach out and share your Spring Lists with us, we'd love to hear what you're up to. :)

come along to our instagram @thevatasisters to see where this adventure ends up because we are just along for the ride ourselves 🚙✨